In Bobby McFerrin’s 1988 hit song, ‘Don’t Worry Be Happy’, the catchy refrain – don’t worry, be happy – offers a remedy to whatever trouble life may bring… Would that it were so simple!
The reality of our human experience shows that emotions are somewhat complex and do not respond to the instant click of a switch or even verbal commands. Not as though emotions can’t change, they can… and actually do, but only through a more intentional process over a period of time. Continue reading “Mindscape”